Prevent pimples on the back

Prevent pimples on the back

  

Like the face, the back also has many sebase glands that produce sebum or oil. Sebum stacks that blend with dead skin cells and bacteria can be stacked through clogged pores, and cause grains to appear on the back.  

Prevent pimples on the back

Acne can appear anywhere in your body as long as you have oil-producing glands or hair follicles, even in your back. However, the prevention and treatment of back acne may be slightly different from treating acne on the face.

Preventacne in the back

Several ways to prevent and treat acne in your back

In order for acne not to appear, we must pay attention to the general cleanliness of the body. Here are some ways to prevent or reduce acne in your back.

Always shower after exercise

Bathing after exercise is essential to keep the skin clean and healthy. Do not let sweat and dirt stick around the skin, as it can lead to pimples on your back.

Avoid wearing tight slacks

It is believed that tight clothes are able to pile dirt and sweat on the back, especially after a workout. So, wear loose clothes, according to your body size to make your skin breathe.

Good skin care

Keep the body clean by cleaning the skin regularly, especially after sweating, washing and rinsing the hair until completely clean so shampoo is not used. Conduct treatment according to skin type

Gently cleanse the skin

Rubbing your skin hard while your acne can thoroughly aggravate acne. Then gently clean or rub the skin.

Additionally, an unhealthy diet can also affect our body especially if you are prone to acne, as there are some foods that can be the trigger for pimples to appear on your back. So, start by changing a healthy and balanced diet by consuming vegetables, fruits, fat-free proteins and cereals.

You can also use some ingredients to treat acne independently, i.e. using benzoyl peroxide, salicylic acid and sulfur. However, if the above forms are not able to repel acne again, consult a dermatologist.  Your doctor may give your medication a drink to beat the pills in your back, which usually cover a relatively large area.

Avoid actions that exacerbate acne

There are some actions that can exacerbate acne cases, including:

Pressure pills

Do not sometimes try to clean acne by ejaculation or pressure without sufficient knowledge, it will make permanent scars.

Excessive cleaning of buds

This will cause acne in the back in turn and cause skin irritation.

Use very hot or cold water

It is best to use water at mild or warm temperatures when bathing. The use of very hot and very cold water can also exacerbate the problem.

Back acne is usually related to the genetics of a person who has excess oil production in the body. However, lifestyle factors are also impressive, including the use of body care products.

To make the risk of acne minimal, you can apply a healthy and clean lifestyle. Feel free to visit your dermatologist if acne on your back does not go away for proper treatment.

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